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(Optional) 1–2 drops clove or peppermint essential oil
🌀 Swish for 30 seconds, spit, and avoid eating or drinking for 30 minutes for best results.
5. Explore Gentle Herbal Remedies
Certain herbs have long been used to support gum and tooth health.
Herbal Helpers:
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Clove oil – Soothes minor tooth discomfort and supports fresh breath
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Neem – Traditionally used for gum health
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Licorice root – May help reduce plaque naturally
Always dilute essential oils in a carrier oil like coconut oil before applying near the mouth.
6. Keep Your Saliva Flowing
Saliva is your
