How to Use Guava to Support Eye Health: Gentle Natural Remedies for Eye Comfort

with mild irritation or fatigue.


 1. Guava Leaf Compress for Tired or Red Eyes

A warm compress made from guava leaves may help relax the eye area after long hours of screen use.

chop

  • 4–5 fresh guava leaves

  • 1 cup of clean water

How to prepare

  1. Wash the leaves thoroughly.

  2. Boil them in water for about 5 minutes .

  3. Allow the liquid to cool until warm.

  4. Soak sterile gauze or cotton pads in the liquid.

  5. Place gently over closed eyes for 10–15 minutes .

Potential benefits

  • May help soothe eye fatigue

  • Supports