If your veins are visible, it means you are…

Low body fat:   When body fat is low, veins are less covered by tissue, making them more visible. This is common in athletes and people in good physical condition.

Genetics:   Some people naturally have thinner or more transparent skin, which allows veins to be more visible.

Physical activity:   Exercise increases blood flow and causes temporary dilation of the veins, making them more visible during or after exertion.

Aging:   With age, the skin thins and loses its elasticity, which can make veins more visible, especially on the hands and legs.

Body temperature:   Heat causes blood vessels to dilate, which can make veins more visible under the skin.

In general, visible veins are more of a normal physical characteristic than a sign of a health problem.