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foil into a sealed packet and bake for 30–35 minutes, or until the cloves are soft.
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Serve as an appetizer — spread the roasted garlic on bread or mix into your favourite dish.
Conclusion: One Clove A Day Keeps Infections Away
As you can see, garlic is a true health superhero, packed with benefits far beyond simply flavouring your food. Its antibacterial, antifungal and antiviral properties place it at the top of natural remedies. So the next time you cook, don’t forget to add a few cloves of garlic — your health
