Ingredients for the Ginger, Garlic, Honey, and Mint Drink
You will need:
- 1 small piece of fresh ginger, approximately 1 inch long
- 1 small garlic clove
- 1 tablespoon of honey
- 5–8 fresh mint leaves
- Juice from half a lemon
- 2 cups of water
Choose fresh ingredients whenever possible. Adjust the honey and lemon to suit your taste.
How to Prepare This Homemade Wellness Drink
Step 1: Prepare the ginger and garlic
Wash the ginger thoroughly and slice it into thin pieces. Peel the garlic clove and crush it gently to