How to Use Guava to Care for Your Eyes: Natural Remedies That Surprise

  • antioxidants and other phytochemicals—these are known to help protect tissues (including ocular tissues) from oxidative stress. 

  • A review notes guava supports eye health through vitamin A, beta-carotene and flavonoids, potentially reducing the risk of night blindness, macular degeneration and diabetic retinopathy. 

  • One older study tested a guava-leaf decoction as a topical antibacterial for the eye in animals; Although results were promised, sterility issues were noted and the study is far from definitive for human use.

  • Official sources (eg, WebMD) caution that while guava has nutritional benefits, there is  no strong