can support general well-being during cancer care, but it should complement—not replace—evidence-based treatment.
How to Enjoy Prickly Pear Cactus as Food
If prickly pear cactus is available in your area, its edible pads can be prepared as a vegetable.
Ingredients
- 1–2 cleaned young prickly pear cactus pads (nopales)
- 1 small tomato, chopped
- ¼ onion, chopped
- 1 teaspoon olive oil
- A small amount of lemon juice, if desired
- A pinch of salt, according to dietary needs
Preparation
- Purchase cactus pads that have been properly cleaned, or carefully remove all spines and
