How Often Can You Drink It?
For most healthy adults, a small serving prepared with ordinary culinary amounts of these ingredients may be reasonable if well tolerated.
Keep these practical tips in mind:
- Start with a small serving to see how your stomach responds.
- Reduce the garlic or lemon if the drink causes discomfort.
- Use honey sparingly, especially if you are monitoring your sugar intake.
- Ask a healthcare professional about regular use if you take blood-thinning medication or blood pressure medication, or if you have a medical condition.
- Remember that
