El Garlic: The Natural Antibiotic That Wages War on Infections

Its strong, pungent flavor will elevate any dish.
Roasted garlic: Roasting garlic gives it a sweet, mild flavour. Simply wrap garlic cloves in foil and bake until soft. Use them to spread on bread or add to soups.
Garlic powder: A convenient way to enjoy the benefits of garlic is to use garlic powder in your recipes — from sauces to stews.
Infusions: Make a garlic tea by boiling a couple of cloves in hot water. Use this water as a base for soups or teas.