2. Garlic: A Traditional Ingredient in a Balanced Diet
Garlic contains sulfur-containing compounds that have attracted scientific interest. Some research suggests that particular garlic preparations may have modest effects on blood pressure or cholesterol in certain people.
However, the effects vary, and garlic in a homemade drink is not a substitute for prescribed medication or medical care.
3. Honey: Natural Sweetness and Soothing Properties
Honey adds sweetness and helps balance the sharp taste of ginger,
