you have many seeds):
– Roast the seeds lightly.
– Crush and press them to release oil (cold press or use a grinder with a cloth).
– Collect the oil and filter it.
Use this oil for skin, hair, or cooking in small amounts.
5. For skin care (face mask):
– Mix moringa seed powder with honey or yogurt.
– Apply on your face.
– Leave for 10-15 minutes and wash off.
This helps clean the skin and reduce acne.
6. For hair treatment:
– Warm a little moringa oil.
– Massage into scalp and hair.
– Leave it
